Study: Healthy 'Depots' Discovered In Beef
The beef brisket, treasured by most Texas barbecue connoisseurs and a common staple found inside smoking pits throughout the Lone Star State, contains ‘depots’ or tiny reservoirs of healthy monounsaturated fatty acids, according to new research.
Oils like olive or canola are the best sources of monounsaturated fatty acids since they contain 70 percent to 80 percent oleic acid, according to experts.
“However, the fat in beef brisket from corn-fed steers contains nearly 50 percent oleic acid, and oleic acid increases the longer cattle are fed a corn-based diet,” said Dr. Stephen Smith, a Texas AgriLife Research meat scientist and professor in the department of animal science at Texas A&M University.
